Relax Mind and Body 

Medical | Injury | Deep Tissue  Bowenwork | Craniosacral Therapy


Massage Therapy


Certified Massage Practitioners using the latest approach and treatment for reducing stress, pain and muscle tension.

We Won!

Thank you for voting us the best of Snohomish County 2022 and 2023- Arlington.

What We Do

Relax Mind and Body Massage has been in the business of providing therapeutic and injury massage since 2002. We are glad that you have chosen us to explore leading a journey toward achieving the balanced lifestyle and pain free wellness that you seek.


Acupuncture can help relieve symptoms and signs of Many health problems. It can also uncover the underlying root causes of those Symptoms.  The goal of this dynamic and integrated healthcare system is to activate the natural self-healing abilities of the body.  It can also strengthen and support the body to prevent future illness and disease.  Acupuncture is a safe, natural, drug-free and effective! A perfect way to get well and stay healthy.
90 minute Initial visit $120.00
60 Minutes $90.00

Plan a Visit

We are located in Arlington and would love to have you visit us. Please use our contact form to schedule a free initial consultation and visit at your favorite Arlington massage therapy location. 

Come On In

Come see us and let us help in your journey to wellness.

Get In Touch

Send us a note and let us know how we can help.


Massage therapy can help your journey to a pain free life.

What Our Customers Say

Sarah Evans
July 18, 2024

Nice ambiance and Amber was only therapist that talked and reached me about my shoulder

Emily Klesick
June 14, 2024

Matt is obviously knowledgeable about his craft and works hard to make people comfortable as he explains everything he is doing. He is also extremely intuitive and was able to identify things happening in my body that I had a hard time identifying myself. I’m so grateful for his skill set and had great relief from the migraine pain I was experiencing. This was my first time having craniosacral therapy and it was a great experience! I’ve also been getting Art of Bodywork from Laurel and my goodness, I’m always astounded at what good bodywork can do for us! My first time receiving AOB was after having a bad fall in the shower where I sprained my wrist and elbow. Prior to having Laurel work on me, I could barely move my arm. After the bodywork, I had almost full range of motion, my swelling was down, and my pain was less than half what it was before. I’d recommend her, and this whole facility, to anyone!

Adiya Smith
June 11, 2024
Brock Martof
June 10, 2024
Shelley C
June 8, 2024

Jenn communicates well. She starts by asking where I am at before we start the session. She asks what my needs & goals are. Jenn then gives me a lovely massage! Junn is awesome!!

Venelin Barbov
June 8, 2024

Great !

Donny Traynor
June 6, 2024

Absolutely the best massage ever, super friendly and would highly recommend

Laura WEIR
June 1, 2024

Alexis was amazing! I came in with pinched nerve issues and felt better when I left. She was very personable and made me feel at ease I asked a lot of questions and she was so gracious to answer them and explained each step. I will be back. If you’re thinking about Accupuncture…look no further! Give Alexis a try!

Chris Adkins
May 7, 2024

Amber Bailey and Alexis Lamore where amazing! Super knowledgeable About the body and injury support. I look forward going back. They were truly amazing and I know I'll be going back for more work. Thanks again!

T Curley
May 6, 2024


Audrey Blomberg
May 4, 2024

Michele is always amazing. She really cares about her clients. Takes time every visit to understand my concerns before she starts. Is professional and understanding. Look forward to every visit and the relief I experience in mind and body thanks to her expertise.

Sarah Knowles
April 24, 2024

First time visiting, I had a 1 hour deep tissue massage with Michelle and she was amazing! Perfect pressure, and she paid attention to problem muscles I told her about. The salon and room was also a very relaxing and welcoming space.

Susan Roberts
April 22, 2024
Adam Bursell
April 21, 2024

Stephanie did a great job and made us feel welcome from the moment she opened the door for us to when she helped us out to the car. Everything in-between was fantastic as well! Very relaxing environment for a massage and lots of care to make sure it's as comfortable as possible. Very reasonably priced as well. Will be back!

Rob Jewett
April 20, 2024
Julie Udy
April 13, 2024

Michelle is amazing at deep tissue massage. For over 30 years I have sought for a person that meets my expectations. Michelle is #1. No one has some close.

Jennifer Pascual
April 10, 2024
Mathew Dede
April 6, 2024
Jennica Clasby
April 4, 2024

My daughter started going here after a major surgery with multiple complications. We took an entire team approach to try and aid in her recovery. She saw Matt for craniosacral, Alexis for acupuncture and Laurel for scar tissue work. It was amazing to see the drastic improvement in her symptoms and discomfort with every treatment. The entire team showed such compassion and care and I feel was instrumental in her recovery. The facility is clean, warm and inviting. I would highly recommend Relax Mind and Body whether you are just looking for a self care relaxing massage or are looking for a highly capable team to help with complimentary care for other medical issues.

Gerry Marsh
March 30, 2024

Laurel listened carefully about the needs and issues that were important to me and my health. She then did her special touch to enhance the healing of those areas.

Nicole Barbeau
March 29, 2024

Beautiful facility with top notch therapists. I had a really great 90 minute deep tissue by Danielle today. So good! Thank you!

Ann M
March 21, 2024

I have chronic back pain from an old motorcycle accident, needed a massage to help relieve the pain and tension. Stephanie was amazing and professional! I will definitely return!

Robert Gwyther
March 13, 2024

Great work Jessica . Very nice place

Katelyn Stanfield
March 13, 2024

If you aren't seeing Alexis for acupuncture..what are you even doing?? The service from start to finish here is always fabulous, I'll never switch!

March 9, 2024

Love this place! I have been going there for several years now. I highly recommend this place!

March 7, 2024

Today was my first time here and assuredly won't be my last. I entered a warm and relaxing environment and was greeted by friendly and courteous receptionists LaVonne an Angela. I then received a heavenly deep-tissue massage from Jessica who was professional, thorough and receptive to the target areas needing attention. Afterward I noticed improved mobility in my shoulder and left feeling completely relaxed and satisfied.

Jerry n Hannah Moore
February 27, 2024

Just finished with Stephanie. All I can say is...amazing. Went in feeling down, with a migraine, TMJ, and tightness; came out feeling brand new. I love her technique and energy. Thank you so much for helping me!

Jamie Tucker
February 24, 2024
Kaylee McFadden
February 23, 2024

10/10 recommend to everyone I know! Alexis is the best! She is an amazing acupuncturist and provides so much relief for all of my aches and pains and has extensive knowledge to provide personalized care for each of her clients!

Ilda Sousa
February 8, 2024

I rarely, extremely rarely leave reviews of any kind. However, the professionalism and quality of service I have been receiving at this facility, to treat a severe injury, is above and beyond what one would expect. Laurel Maier is excellent, detailed in her assessments of the problem to treat, accurate in applying the right massage technic and really puts the patient at easy. By the same token, Stephanie Masi (another massage therapist at this location) is an excellent professional. I really feel like these 2 therapists are on a mission to treat the patient, not just to "check the box". For the first time in 3 years of this injury I feel that someone is finally "listening" to my pain and identify the root of the problem. Well done! We need more honest and dedicated businesses like this! UPDATE: I've been going to Relax Mind & Body Massage in Arlington for the last 4 months for weekly sessions. Although I have occasionally been seen by other therapists at this location, for the vast majority of the weekly sessions Laurel Maier has been my massage therapist. After 4 months of being on the receiving end of her services, I still find myself amazed with her skills, professionalism, dedication, ever growing knowledge, and her true investment in the patient needs. Over the years, I have sought the help of other massage therapists to treat injuries or muscle soreness, but I have never encountered any therapist like Laurel. It's been a true privilege to be in her care! As for the rest of the personnel at this location, I couldn't be more satisfied. From the front desk clerks to the other therapists working there, they are always extremely professional, very helpful, on point with relevant information, and with an easy check-in and seamless schedule process. It is so rare to find, these days, businesses and professionals of this caliber. I appreciate your work so much! Well done!

Hours and Location

3710 168th ST NE, Suite B102, Arlington, Washington 98223

(360) 631-9965


Monday-Saturday 8AM - 8PM