Relax Mind and Body 

Medical | Injury | Deep Tissue  Bowenwork | Craniosacral Therapy

Arlington

Massage Therapy

 

Certified Massage Practitioners using the latest approach and treatment for reducing stress, pain and muscle tension.

What We Do

Relax Mind and Body Massage has been in the business of providing therapeutic and injury massage since 2002. We are glad that you have chosen us to explore leading a journey toward achieving the balanced lifestyle and pain free wellness that you seek.

Acupuncture

Acupuncture can help relieve symptoms and signs of Many health problems. It can also uncover the underlying root causes of those Symptoms.  The goal of this dynamic and integrated healthcare system is to activate the natural self-healing abilities of the body.  It can also strengthen and support the body to prevent future illness and disease.  Acupuncture is a safe, natural, drug-free and effective! A perfect way to get well and stay healthy.
90 minute Initial visit $120.00
60 Minutes $90.00

Plan a Visit

We are located in Arlington and would love to have you visit us. Please use our contact form to schedule a free initial consultation and visit at your favorite Arlington massage therapy location. 

Come On In

Come see us and let us help in your journey to wellness.

Get In Touch

Send us a note and let us know how we can help.

Wellness

Massage therapy can help your journey to a pain free life.

What Our Customers Say

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Jessica Leslie
October 27, 2022

Great relaxing place and the staff is amazing!!!

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Dawna Orr
October 24, 2022

This place was highly recommended to me by a coworker and I'm so glad I checked it out! I had a relaxation massage with Stephanie Masi and she was fantastic! Before we started, she talked about her massage style/technique, and she asked the perfect questions to make sure she would target any problem areas I had. I felt so much better after my first session with her and I already can't wait until my next appointment. Their website is super user friendly and everything from booking/editing/canceling appointments to uploading insurance cards can all be done online prior to your appointment.

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Joe
October 18, 2022
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Rocky Renecker
September 15, 2022

First of all… this place is amazing. Website is so easy to navigate and upload insurance. Highly recommended. Matt is always on point and works wonders! Thank you relax!

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Benjamin Engstrom
September 5, 2022
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Vincent DeMascio
August 18, 2022

Jennifer White asks for concerns, identifies problem areas and tailors your experience. 💆🏻‍♂️🥇

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Blake Romig
June 23, 2022

Matthew was extremely helpful with my back pain. Very friendly staff and amazing work. The instant I stood up off the table my whole body felt a wave of relief. Definitely gonna be coming back.

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Diane Ader
June 22, 2022

Best staff anywhere out there!! I would say more like a 10 star

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William Barrett
June 11, 2022

Great massage, wonderful staff. I can't wait for my next appointment!

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Victoria Leatta
May 21, 2022

Mathew Hubbard was exceptional. Definitely will be returning and definitely recommend him to others!

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Conra Marsh
May 8, 2022
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Sarah Reese
May 5, 2022

Matt is very knowledgeable about the human body. He explains what is going on with me each session, and I always leave feeling amazing. His Craniosacral work is magical!!!

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Winter
May 2, 2022

I prefer heavy pressure massages, I usually get deep tissue or pressure point massages, and my masseur Matt did not disappoint! Great therapist!

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Krista Gettmann
May 1, 2022

Ryan was amazing! I am 2 weeks from my due date and during my prenatal massage he made sure to work out all the pains I’ve been feeling and I was able to forget I was even pregnant for an hour. He specializes in neck and shoulders and you can definitely tell. I walked out of there feeling lighter and just overall better! I can’t wait to go back after baby arrives!

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Chloe Pruczinski
April 23, 2022
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Paula Shade
April 20, 2022

I started seeing Matt after a major surgery needing lymphatic drainage massages. He is amazing and has helped me heal much faster with my recovery. He is a gem and I look forward to seeing him.

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Aaron Janisko
April 12, 2022

Staff is warm and professional. Michelle and Shannon are Ames inch!

Jennifer was incredible! She has magic hands! I have been dealing with adhesion in my neck for almost a year. She genuinely listened to my concerns, and helped my pain immensely! I will be back!

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Vincent DeMascio
March 31, 2022

A friend recommended Ryan with Relax Mind & Body in January, gave him a trial run every four weeks and now gonna dial it up to every two weeks. Ryan tailors his technique to your concerns and makes modifications as needed, throughout your session.

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Joshua McFalls
March 22, 2022
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David Slack
March 20, 2022

I’ve had multiple accidents that left me with scar tissue. Ryan did an amazing job of breaking it up giving me greatly increased range of motion. I highly recommend him to anyone especially if you’ve had an injury. The best results I’ve ever had.

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john smith
March 20, 2022

Professional. Caring. Cure/full-restoration focus. Pride in product/service Armin

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George Shanle
March 16, 2022
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Regis Swanson
March 15, 2022
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stacey preheim
March 15, 2022

This was my first time with relax mind and body. When I first walked into the spa my first thought was wow, it smells so good in here. I was immediately greeted by the front desk and another gal. They were both very personable and professional. My massage therapist Mary then came in and greeted me and brought me back to my room, asked some questions and left for me get ready for my massage The massage itself was absolutely wonderful and relaxing and she worked diligently on the areas that we discussed prior to the massage. I was so relaxed and comfortable I fell asleep several different times. Thank you Mary. You made my experience wonderful and I WILL DEFINITELY BE COMING BACK!!

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William Brown
March 15, 2022

A very relaxing massage to relieve life's tensions mixed with a clean atmosphere. The staff's friendly positive attitude made for a great experience.

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Midori Heckman
February 14, 2022

This place is run by the best manager and therapist! She really has a heart to help serve others!

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eric edlund
October 14, 2021
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Trinadey Neese
October 5, 2021

I had a massage with Ryan and it was amazing! As a woman, I have not always been comfortable with male massage therapists however, Ryan was polite and professional. I always felt comfortable with him. He listened with care as I went on about all my aches and pains. He took his time to be sure to address them all during my session. I have never felt better after a massage before! I will be back again and again!

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Gina Wassemiller
August 8, 2021
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Cindy Chaves
July 17, 2021

Ryan Ashbridge with Relax Mind & Body Massage is a gifted & magical LMT!! I have had massages for years following many different auto accidents. I was referred to Ryan by my sister & was totally surprised, in a great way, by what I discovered. He is extremely knowledgable & skilled!

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Chuck Smith
June 25, 2021

Relaxing and peaceful/professional environment. Michelle is awesome!

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Amy Natterstad
June 25, 2021

Very peaceful and professional environment. Michelle is amazing!

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Victoria Griffin
June 22, 2021

I love the ambiance of this place! Decorated in a welcoming way. Very cute. I walked in feeling lots of pain in my neck and shoulders/ shoulder blades and walked out feeling like a million bucks. Also, Ryan has magic hands. His work on neck, shoulders, and upper back is so worth returning for! They also accept Kaiser PPO! And finding a place that accepts insurance is getting increasingly difficult. For sure returning.

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Erin Udman
June 9, 2021

I have been seeing Michelle for 10 plus years. She is an amazing therapist! She is a strong massage therapist for a tiny gal. She makes me feel so much better and I love the office! It is very relaxing and the rest of the staff is super friendly and professional

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Gina Endo
May 19, 2021

Always an amazing experience at this facility. All the providers are very compassionate, caring, and professional. They make sure you are comfortable in every way and that you are getting exactly what you came for during your massage. The facility is very clean, calming and gives off a beachy vibe which is just the place we all need to be to relax. They also work with my insurance which is an extra plus. I highly recommend Relax Mind and Body Massage.

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Sydney Roth
May 17, 2021
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Noah Pester
May 14, 2021

Shannon and the crew there are amazing! Would highly recommend getting your massage there!

One of the best massage places I’ve been to . Everyone there is wonderful and treats you like family. I Always leave there feeling great and can’t wait till the next massage. Relax mind and body is BEST

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Randy Shields
May 12, 2021

Long time fan of this team. True professionals. Their focus is always on taking good care of you. The office and rooms are beautifully decorated. Always clean and sanitized. I am aways made to feel welcome here and check in is a breeze. I receive text reminders of my appts which I need and appreciate. The Therapist here are magnificent! Each visit is a truely relaxing experience which is much needed today!

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J B
April 29, 2021

Been going here for 8 months. Rolled a dump truck. Had surgery. Shannon and her team worked with me every step. Massage really does excel healing. They don't treat you like a dollar either. They listen and communicate with you on what you need. Honestly probably won't be going anywhere else for massage.

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JENI MOLSTAD
February 26, 2021
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Sutasinee Ernst
January 26, 2021

Love it

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maryann kridler
November 11, 2020

Relax mind and body massage is a wonderful group of women who cater to your health and your body they also provide services such as bowenwork which has been so beneficial after my car accident. I recommend these women Holly you will not be disappointed their knowledge is just wonderful and their care is even better

Hours and Location

3710 168th ST NE, Suite B102, Arlington, Washington 98223

shannoningrumlmt@gmail.com

(360) 631-9965

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Monday-Saturday 8AM - 8PM