Our Services

What We Offer

Swedish Relaxation Massage

This classic technique is the most well known type of massage in the United States. We use  techniques that promote relaxation, improve circulation, soothe aching muscles and reduce overall tension and stress. This massage can be adapted to fit your specific needs and your therapist will ensure your comfort throughout the massage.
30 minutes              
60 minutes            
90 minutes              

Deep Tissue Massage

Deep tissue massage focuses on releasing tight muscles and joints. Your therapist will use firmer pressure to work the deeper muscle layers and target specific areas based on your individual needs.

30 minutes        

60 minutes        

90 minutes        

Pregnancy Massage

This is a gentle, nurturing massage designed to focus on areas of stress during pregnancy-the lower back, neck, hips, legs and feet. It gives relief from the aches and pains associated with your changing and growing body. Your therapist will use soothing pressure and position you with pillows to ensure your comfort.

60 minutes      

90 minutes        

Hot Stone Massage

A deeply relaxing massage that uses heated stones to improve blood flow, as the heat penetrates to soothe and relax your muscles and tissues.

60 minutes        

90 minutes        

Cupping Therapy

Specialized cups/tools are used to increase blood flow to targeted areas, which aids in healing, pain relief and decrease of inflammation. This therapy can release fascial tissue restrictions and areas of tightness or adhesions. Aids in detoxing your body and lymphatic drainage.

60 minutes        

90 minutes       

CranioSacral Therapy or Bowenwork

Light touch therapy that involves targeting points along the central nervous system to help reset and balance your body and initiate the healing processes; or as a preventive measure to bolster resistance to disfunction in your body.

60 minutes        

90 minutes        

Insurance Massage *


Individualized treatment as prescribed by your physician to rehabilitate, manage pain, and aid in healing. Not all insurance carriers accepted. You will be responsible for any co-pays and deductibles at the time of service. Claims must be preauthorized and come with a doctor’s referral.

PIP/Auto Accident Massage

Individualized treatment as prescribed by your physician following an automobile accident. Aids in speeding healing, increasing flexibility, and pain reduction. We do not take third party claims. Claims must be preauthorized and come with a doctor’s referral.

Work Injury/L&I Massage

Individualized treatment as prescribed by your physician following an on the job injury and billed to worker’s compensation claims. Aids in speeding healing, increasing flexibility, and reducing pain. Claims must be preauthorized and come with a doctor’s referral.

Acupuncture can help relieve symptoms and signs of Many health problems. It can also uncover the underlying root causes of those Symptoms.  The goal of this dynamic and integrated healthcare system is to activate the natural self-healing abilities of the body.  It can also strengthen and support the body to prevent future illness and disease.  Acupuncture is a safe, natural, drug-free and effective! A perfect way to get well and stay healthy.
90 minute Initial visit 
60 Minutes 


Purchase a package of four massages and receive a discount on each massage. Packages are pre-paid and non-transferrable. This makes a great gift for someone you love!

4×60 minute massages

4×60 Minute Cupping, CST, Pregnancy & Hot Stone 

4×90 minute massages

4×90 Minute Cupping, CST, Pregnancy & Hot 


Signing up for a membership allows you to be automatically billed each month on the same day. Then you schedule as you wish. Any active members will receive member only sales periodically. And the best part is if our prices go up, yours stays the same! Memberships are available for any of our massages that we offer.)

Our Mission Statement

Our goal at Relax Mind & Body Massage is to provide relaxation and relief through therapeutic massage and bodywork. Our highly trained and professional massage therapists use a variety of techniques to help you achieve your optimum wellness, relaxation and renewal. We believe that caring for your body is not a luxury, but a necessity.

Hours and Location

3710 168th ST NE, Suite B102, Arlington, Washington 98223


(360) 631-9965


Monday-Saturday 8AM - 8PM