About Us

Shannon Ingrum, LMT & Owner

Washington Massage License: MA00016813

AMTA Member

NPI# 1265791750

Shannon is the owner of Relax Mind & Body Massage. She graduated with Honors from Ashmead Massage School in May of 2002. She is a highly skilled, compassionate and knowledgeable practitioner. Shannon’s focus is on running the business and creating a relaxing and healing space for the clients. She specializes in CranialSacral massage and Bowenwork. Shannon has a passion for knowledge and the human body and is constantly taking continuing education classes to grow her skills and ability to help her clients. She is a very positive person and always has a smile on her face.

Michelle, LMT

Michelle has been a licensed massage practitioner since February 2006 when she graduated, with honors, from Ashmead School of Massage, in Everett, WA.

Michelle is a trustworthy, personable and knowledgeable practitioner that has worked in the massage clinical and chiropractic settings for 14 years. Michelle strives to provide high quality massage therapy working with clients to improve circulation, relieve stress, increase relaxation, and aid in their general wellness.

Jennifer, LMT

Jennifer graduated on the Dean’s list from Everest College in North Seattle in August of 2015. She passed the Washington State MBLEX exam about a month later and started practicing as soon as she received her license. She began her career working at an acupuncture clinic in Smokey Point doing medical massage as well as starting her own business doing mobile massage for elderly clientele that had a hard time getting out of their home to receive therapeutic massage.

Jennifer is a caring, compassionate and knowledgeable practitioner who became a massage therapist out of a strong desire to help reduce peoples pain and improve their quality of life. She has training and experience in many modalities that include Swedish massage, deep tissue, myofascial release, trigger point therapy, prenatal and hot stone massage. She will customize your massage to meet your specific needs whether you are looking for full body relaxation or focused therapeutic treatment work.”

Stephanie, LMT

Hi! I’m Stephanie, I come from a galaxy far far away….wait thats Star Wars.

I graduated from Denton Massage School in 2014. My massage is relaxing, however I utilize a variety of modalities that help ease muscle tension and soreness.
I specialize in Swedish, firm pressure, injury treatment, Manual lymphatic drainage, sports massage, Cupping and Reflexology of the feet.
I am constantly learning new techniques and modalities to help people manage day to day pain.

Alexis, Accupuncturist

Hi, I’m Alexis! I earned my master’s degree in Acupuncture from Bastyr University. I have always had an innate desire to help people be the best version of themselves they can be, both physically and emotionally, and have found acupuncture to be a wonderful tool to help achieve that state of balance. A few ailments acupuncture can help with are pain, anxiety, depression, sleep, digestive disorders, and reproductive health concerns. I enjoy treating all things listed above, but after furthering my knowledge through courses, and having my first child in 2024, I have a special interest in women’s reproductive health! In my spare time, I love cooking, gardening, and exploring the beauty of our natural world with my husband and daughter. Having grown up in Arlington, I am very excited to work within this community and hopefully provide some healing to you!

Jessica, LMT

Hi, my name is Jessica. I have been practicing massage therapy since September 2022, shortly after graduating from Arlington School of Massage.
I decided to become a massage therapist after experiencing burnout working in the medical field for nearly 10 years and wanted to continue helping and healing others, while also having balance in my own life. I was raised in Arlington and am proud to provide my skills to my hometown. I specialize in relaxation, injury treatment, and deep tissue to promote healing by improving muscle tension and relaxation to reduce pain. I am working towards expanding my knowledge and skills to provide more modalities of healing for the mind and body!

Danielle, LMT

I have been massaging for the past 9 1/2 years and loving every minute of it. I enjoy giving deep tissue, injury treatment massages along with cupping and prenatal massage. I am certified for intra oral massage as well. When I’m not working I am spending time with my family, between cheer season for my daughter and taking the dogs out for adventures I enjoy relaxing at home and crafting.

Shelby, LMT

Shelby has been a licensed massage practitioner since September 2017 when she graduated from Spectrum School of Massage in Lake Stevens, WA.
Shelby is very empathic and has a passion to help heal. She began her career in a chiropractic clinic with her primary focus being injury treatment and chronic pain management and recovery. She also specializes in Prenatal, Deep tissue, Cupping and Swedish massage. Shelby is a caring, compassionate, personable and knowledgeable practitioner with a passion to continue her education in bodywork. Shelby strives to provide high quality massage therapy work customizing every massage to her client’s needs by working with them to improve circulation, pain relief/management, relieve stress, increase relaxation, and aid in their overall wellness.

Alex, LMT

I graduated from Arlington School of Massage. I became interested in massage therapy after spending years learning principles of recovery and self-care through my path as an athlete, martial artist, and landscape construction laborer. I like to use multiple modalities to relieve tension, improve circulation, relax the nervous system, improve mobility, and help the body heal itself. I am always looking to expand my knowledge of how the body works and how I can best serve my clients. I feel deeply fulfilled and motivated when clients leave feeling better than when they came in.

Diana, LMT

I’ve been a massage therapist for 18 years. Helping people not only feel better, but be better, is my passion. My massage can be relaxing, but I’m not afraid to dig deep if that’s what it takes! I specialize in Swedish (relaxation) and treatment based massage, sports massage/stretching, hot stone and cupping.

I enjoy learning new techniques and modalities–anything it takes to help me better help my clients.

Shannon Harper, LMT

Hi, I’m Shannon Harper. I’ve had my massage therapy license for over 20 years. I enjoy doing injury treatment and rehabilitation for auto accidents, work and sport injuries, repetitive strain injuries, and more. I enjoy doing relaxation massage, deep tissue and anywhere in between to create a custom massage fit to your needs. I’ll help you feel relaxed and rejuvenated. The best part of massage for me is hearing from my clients how I have helped them improve their quality of life. I believe in natural healthcare, nutrition, and meditation for healing both body and mind. I have a deep love of nature, art, science and animals.

Angela, Office Manager

Angela (or Ang) is an Arlington native who loves her community! She will greet you as you walk in with a warm & friendly smile. Angela is our front desk manager and will always do her best to find you an appointment and make sure you are happy. She is our go to person for PIP and L&I claims and will go the extra mile to ensure that your claim goes smoothly. She’s also the one who brings special treats to brighten your visit. If Ang doesn’t have the answer right away, you can bet that she will find it!

Amy, Front Desk

Amy is one of the receptionists and our office manager. Her responsibilities are to keep the office running smoothly and ensure that everyone is happy, which requires her to be flexible and creative. She strives to make your visit a good experience. Amy values customer service and will always greet you with a smile! If you have a question and she doesn’t know the answer, she will do what’s necessary to find out. Amy has been a long time resident of Arlington and loves to work in her hometown community.

Rachael, Front Desk

Rachael is one of our awesome reception/front desk team and a recent graduate of Arlington High School. She is currently in college studying communications. You can always expect a friendly and smiling face while she assists you with any of your needs. She loves getting to know people and building relationships and can’t wait to do that with you! During her free time, she loves being a big sister to her five siblings and spending time with her friends.

Lavonne, Front Desk

Lavonne comes to us with many years of administrative experience, as well as retail and early childhood education. She is very friendly and is always happy to assist you with checking in and out and making appointments.

Hours and Location

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3710 168th ST NE, Suite B102, Arlington, Washington 98223

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relax@relaxmindandbodymassage.com

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(360) 631-9965

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